Milk is Amazing Smoothie

Enjoy it yourself or share with a friend. Great protein source for breakfast with just enough natural sweetness from fruit. Makes a great power snack, too, with vitamins and nutrients to spare.

3 Min


Base Ingredients List:

●     5.3 oz container of plain Greek yogurt

●     Ice (as little as a quarter cup, up to a cup, depending on your preference)

●     Splash of milk

●     1 tsp. honey (optional)


The extras!

·      ½ cup of berries OR

·      1 banana OR

·      1 tablespoon of unsweetened cocoa powder OR

·      1 peach OR

·      ½ cup chopped mango with a splash of orange juice


●     Put the base ingredients into a blender

●     Whirl!

●     Add an extra ingredient. Or a couple extra ingredients. It’s up to you! The banana-chocolate combination is extra delicious.

●     Whirl ‘til smooth