Milk for Health

Milk for Life

Milk for Longevity

Milk for Health

Milk for Life

Milk for Longevity

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Dig In, Buffalo

The mushroom pizza with truffle cream at Pizzeria Florian in East Aurora is rich, earthy and creamy.
Pizzeria Florian co-owner Amanda Jones told us this is not your grandma’s cannoli!

Jay Langfelder and Amanda Jones show us how the favorites from their East Aurora pizzeria are made.

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CHECK OUT OUR 75TH ANNIVERSARY VIDEO!

Milk for Health

on the Niagara Frontier

The dairy industry is the largest single sector of New York’s agricultural industry, which as a whole has more than 33,000 family farms generating some of the world’s best food and beverages. With about 3,400 dairy farms that produce 15 billion pounds of milk annually, New York is the fifth largest producer of dairy in the nation.

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Keep Up with your neighborhood farmers

Recent news on local farms, cows, milk and more

Bethany Borer - Mom's With the Moos

Meet Bethany Borer - One of our Mom's with the Moos

Kendra Lamb - Mom’s with the Moo’s

Kelly Hendrickson - Mom's with the Moo's

I'm Kelly Hendrickson, another "mom with the moos"

Silver Meadows Farm

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Feeding Dairy cows

On the Farm

In New York State, 98% of milk products come from local farmers. Milk goes from farm to table in less than 48 hours. The quick turnaround means an increased shelf life for you, plus your money supports the local economy. You won’t find fresher or tastier milk than from your friendly, neighborhood dairy farmer!

13 reasons

why milk is essential

Just three servings of dairy per day contributes to healthy eating styles and well-being. Milk is also vital for a healthy immune system. It has a unique nutrient package and contains 13 essential nutrients, which is everything you need for heart health, strong bones, diabetes prevention, weight management, sports recovery and more!

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Calcium:
Helps build and maintain strong bones and teeth

Iodine:
Crucial for bone and brain development in pregnancy and infancy

Niacin:
Used in energy metabolism in the body

Pantothenic Acid:
Helps your body use carbohydrates, fats and protein for fuel

Phosphorus:
Supports strong bones and teeth; helps tissue growth

Potassium:
Supports healthy heart, blood pressure, body fluid balance and muscle function

Protein:
Helps build and repair tissue; supports immunity

Riboflavin:
Helps your body use carbohydrates, fats and protein for fuel

Selenium:
Supports healthy immune system and metabolism; helps protect healthy cells from damage

Vitamin A:
Supports healthy skin, eyes and immune system; promotes growth

Vitamin B12:
Supports normal blood function and nervous system

Vitamin D:
Supports strong bones, teeth and immune system

Zinc:
Supports immune system, development and skin

Small girl drinking milk from a mason jar

Phosphorus:
Supports strong bones and teeth; helps tissue growth

Potassium:
Supports healthy heart, blood pressure, body fluid balance and muscle function

Protein:
Helps build and repair tissue; supports immunity

Vitamin B12:
Supports normal blood function and nervous system

Vitamin D:
Supports strong bones, teeth and immune system

Zinc:
Supports immune system, development and skin

Calcium:
Helps build and maintain strong bones and teeth

Iodine:
Crucial for bone and brain development in pregnancy and infancy

Niacin:
Used in energy metabolism in the body

Pantothenic Acid:
Helps your body use carbohydrates, fats and protein for fuel

Riboflavin:
Helps your body use carbohydrates, fats and protein for fuel

Selenium:
Supports healthy immune system and metabolism; helps protect healthy cells from damage

Vitamin A:
Supports healthy skin, eyes and immune system; promotes growth

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